Pass a loading pin or piece of pipe through 2 35lb plates to make a loadable plate pinch. This tool can be used to train one and two hand pinching with progressive resistance. The bar between the plates prevents them from slipping, making it easier to lift a given weight.
Copyright GripFAQ.com, 2005-2008. All rights reserved. E-mail gripfaq@stylesdevelops.com with
questions, comments, concerns, criticism, offers to help, or donations.
Loadable Plate Pinch
