No Set Close
Watch the Video - Gripper No Set Close (WMV)
Due to the poor leverage on the gripper during the close, training no set as the primary approach for developing crushing strength is not encouraged. Risk of injury due to poor hand positioning is increased. Consistent of hand position is also more difficult to obtain, increasing difficulty of tracking progress over time. Some gripper manufactures produce grippers with a narrow spread in order to facilitate no set training for individuals with smaller hands.