Click Image to Enlarge
Bending bare handed will destroy the hands.
Bare handed short bending is often considered by individuals new to short bending as a potentially superior route to strength. It is not and will result in injury. Ends of a metal bar can easily puncture the flesh of the hand. Pressure from the narrow bar will kill the nerves in the hands. Scar tissue will build up over time, resulting in loss of function for fine motor tasks. Do not bend without using wraps.